by Dr. Michele Neil-Sherwood, Functional Medical Institute. In order to propel your health and wellness journey forward, you have to extinguish negativity from inhabiting your thought process. Read more here.
by Dr. Michele Neil-Sherwood, Functional Medical Institute. Many of us also turn to food for stress relief, comfort, or as a reward. If you’re an emotional eater, you may feel powerless over your food cravings, read more here. Back to Health and...
There is one surefire way to fire up your metabolism that works every time. It is found with intermittent fasting. When this becomes a practice in life, issues of weight control get relatively easy and less stressful. Learn how to practice intermittent fasting with...
Jack is interviewed by Dr. Mark Sherwood of the Functional Medical Institute. Former MLB player, Jack Howell, wishes that he had a little nutrition know-how with all the weight training years ago. But now he does, thanks to Dr. Mark Sherwood, and all the other coaches...
Taking ibuprofen and aspirin for headaches long term can become a problem for your tummy. We want to share some healthier alternatives in today’s video. https://goo.gl/61hTw1 Back to Health and Wellness Back to...
How Exercise Can Add 3 Years to Your Life https://goo.gl/nwW5Su Back to Health and...
